Monday, January 18, 2010

Yoga and Breathing

So tonight marked the beginning of mine and Eric's foray into Yoga. I've always been a big proponent of the exercise form. It's quiet in my head when I do Yoga. I'm so busy concentrating on breathing and balancing that I either quiet my thoughts or fall on my face.

Here's to a night of not falling completely on my face. I've earned a repreive. Time to rehydrate and crawl my exhausted ass into bed.

Tomorrow's goals: no soda, 45 ounces of water and time for balance.

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